STUFF
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Overhydration – Too much water?STUFF 2020. 10. 20. 13:37
Overhydration – Too much water? Just recently I started to track my diet through the Samsung Health App. I’ve used the app before to check my heart rate and stress levels, but I never knew how powerful this app was until I started using the other features. I started to log my food, coffee, and water intake to view a daily summary of my calories and nutrients. Before I even started to analyze my ..
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Apple Cider Vinegar – Does it really help you?STUFF 2020. 10. 20. 13:34
Apple Cider Vinegar – Does it really help you? I have a habit of doing this because I used to be a business owner….or maybe just because I’ve seen how far wrong information can go, especially when you have someone’s trust, so again I will start with a small disclaimer. I am not a doctor, or scientist, so I cannot break down everything that is contained in apple cider vinegar, and what it does to..
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GERD, Acid Reflux, H Pylori, and how it changed my lifeSTUFF 2020. 10. 20. 13:30
GERD, Acid Reflux, H Pylori, and how it changed my life I was fortunate enough to grow up without any major health issues. It wasn’t until my mid 30’s that I actually had to go to a hospital and get diagnosed. I knew something was off when I kept getting indigestion, breathing issues, and migraines, but it wasn’t until I went to the Emergency Room that I found out I suffer from Chronic Migraines..